Navigation Home Contact Information Agronomists Bean Cam Bean Links Chemical Information Diseases Growers Market Harvest HTC Branded Bag HTC Newsletter NE/SD Growers Guide NE/SD Chickpea Flyer Nutrition Pictures Plant locations Pricing Products Sales Market Seed Recipe of the Month WA/ID Chickpea Flyer Weather   **LUCKY NUMBER**   GROWER LOGIN                                                                                                                                                                                     Nutrition Facts     Nutrition Facts - Chickpeas Serving Size: 1/3 cup raw, approximately 2/3 cup cooked Amount Per Serving:       Calories 200 Calories from Fat 29     Total Fat 3 g Saturated Fat  <1 g Cholesterol 0 mg Sodium 9 mg Total Carbohydrates 34 g        Dietary Fiber 9 g        Soluble Fiber 3 g        Insoluble Fiber 7 g        Sugars 1 g Protein 11 g Folate 213 mcg Iron 4 mg Magnesium 60 mg Zinc 2 mg     Lentils Nutrition Facts - Lentils Serving Size: 1/4 cup raw, approximately 2/3 cup cooked Amount Per Serving:       Calories 145 Calories from Fat  4     Total Fat <1 g       Saturated Fat 0 g Cholesterol 0 mg Sodium 3 mg Total Carbohydrates 25 g        Dietary Fiber 10 g        Soluble Fiber 2 g        Insoluble Fiber 8 g        Sugars 2 g Protein 11 g Folate 227 mcg Iron 4 mg Magnesium  45 mg Zinc 2 mg     Peas Nutrition Facts - Dry Peas Serving Size: 1/4 cup raw, approximately 1/2 cup cooked Amount Per Serving:       Calories 144 Calories from Fat 4     Total Fat <1 g      Saturated Fat 0 g Cholesterol 0 mg Sodium 2 mg Total Carbohydrates 26 g       Dietary Fiber 10g       Soluble Fiber 3 g       Insoluble Fiber 7 g       Sugars 0 g Protein 10 g Folate 79 mcg Iron 1 mg Magnesium 44 mg Zinc 1 mg Copyright ©2008 Hinrichs Trading Company | (888) 332-8889 | info@hinrichstrading.com